I'm not all talk when it comes to yoga! I can add it back in! After a little breather and some time in the bath to try and calm down my problematic calf muscle I decided to just go for it with the aerobic yoga. I figure that I'm really looking for a good burn just now and that's the fastest way to get there. Not only that, but once I really got going, I tore right through both level one and two of Yoga Meltdown!
Maybe sometimes it takes a small disappointment to realign your resolve. I'm out till tomorrow but I wanted to see it in print first ;) I finally got my yoga back on and I freaking love it!
Namaste, people!
This blog is about my own personal journey getting back to a healthy weight with an emphasis on all around health as well. This is all about helpful information and motivation. I've committed to posting EVERY DAY to keep myself on track and working through the rough bits.
Thursday, February 16, 2012
Short Shot - Yoga!
Comments by IntenseDebate
Posting anonymously.
Labels:
resolve,
Yoga Meltdown